It doesn’t have to be and you can benefit. Click here for a 2-minute video to learn how. People I coach and work with say this about the start of the work week… “I have a knot in my stomach, a weight on my shoulders, my chest. I get wound up, anxious, my heart rate increases.” “What do you do about it?” I ask. The typical response; “it’s just the way it is.”
“It’s just the way it is” has always been a convenient way for us to avoid doing something, or taking action. It’s a belief and one that serves nobody particularly well. “It’s just the way it is” doesn’t have to be the way it will be and this 2-minute video will explain how.
Thank you for watching the video. If you want to explore how you can love Mondays, drop me a line. Have an amazing week and see you next Monday.